Studies show that (DHA) Docosahexaenoic acid Improve ADHD-Attention Deficit Hyperactivity Disorder.
Docosahexaenoic Acid Improve ADHD
As known, Attention Deficit Hyperactivity Disorder (ADHD) – characterized by impulsive behaviors and difficulty concentrating – generally starts in childhood but often continues into adulthood. As the main omega-3 unsaturated fatty acid in your brain, Docosahexaenoic acid helps increase blood flow during mental tasks. Research has shown the benefit of docosahexaenoic acid, says that children and adults with ADHD commonly have lower blood levels of Docosahexaenoic Acid.
In a recent review, seven of nine studies that tested the effects of Docosahexaenoic acid supplements in children with ADHD showed some improvement , such as with regard to attention or behavior. For example, in a large 16-week study in 362 children, those taking 600 mg of Docosahexaenoic acid daily had an 8% decrease in impulsive behaviors as rated by their parents – which was twice the decrease observed in the placebo group. In another 16-week study in 40 boys with ADHD, 650 mg each of Docosahexaenoic acid and EPA daily alongside the children’s usual ADHD medication resulted in a 15% decrease in attention problems, compared to a 15% increase in the placebo group. This shows the benefit of docosahexaenoic acid.
It shows children and adults with ADHD commonly have lower blood levels of Docosahexaenoic acid, which plays a key role in brain function. The majority of studies testing the effects of Docosahexaenoic acid supplements in children with ADHD have shown benefits to behavior or attention.
Above is about the benefit of DHA:”Docosahexaenoic Acid Improve ADHD”, please see more about: 12 Health Benefit of Docosahexaenoic Acid (DHA)